Wellness Month: Supporting Senior Health in Marysville, CA

How can we help our seniors thrive, not just survive? And what does it mean to age well in today's world?

August is officially Wellness Month, a timely reminder that well-being isn't just for the young. It's essential at every stage of life. However, as we grow older, our health needs evolve, and our approach to self-care should evolve accordingly. Fortunately, for seniors living in Marysville, CA, there's no shortage of ways to celebrate this meaningful month.

Whether you're a senior, a caregiver, or someone interested in aging well tips, this is the perfect time to explore new ways to feel better. Keep reading to learn how you can make the most of Wellness Awareness Month in Marysville.

Wellness-Focused Features at Marbella Marysville

When selecting a senior living community, it's essential to consider the wellness opportunities it provides. At Marbella Marysville, we're proud to offer the following features designed to support a healthy lifestyle.

Nutritional Meals

Mealtime is not just about food, but also an integral part of a healthy lifestyle. In our cozy dining room, residents enjoy delicious meals made by our experienced culinary team. Through our Elevate dining program, we mix California's fresh flavors with the comfort of home-style favorites.

Our chefs create tasty menus that cater to a wide range of dietary needs. Whether someone needs a heart-healthy meal or help managing diabetes or high blood pressure, we've got them covered. A registered dietitian checks every dish to make sure it's nutritious and balanced.

Optional Outings

At Marbella Marysville, we believe staying active means staying connected and having fun. That's why we offer optional outings through our Vibrant Life program. These outings give residents the chance to explore, socialize, and try something new, whether it's a trip to a:

• Local park: Beckwourth Riverfront Park, located on Biz Johnson Drive, is a scenic option
• Museum: The Mary Aaron Memorial Museum offers a cultural experience
• Favorite restaurant: The Brick Coffee House Cafe provides a great brunch

Residents choose the outings they want, based on their own interests and routines. These adventures bring joy, boost mental health, and support a sense of independence.

On-Site Senior Wellness Programs

Healthy aging in Marysville means taking care of the whole person: body, mind, and soul. That's why we offer a variety of on-site activities like:

• Exercise classes: Stay strong, active, and full of energy with guided movement
• Fun learning sessions: Keep your mind sharp with engaging activities
• Spiritual gatherings: Find peace and connection through shared faith

These programs help residents stay connected. Our team supports every part of wellness, including social, physical, emotional, and even medical needs. Best of all, residents can join as many activities as they like, based on what makes them feel good.

Housekeeping and Maintenance Services

A clean space is a healthy space, and at Marbella Marysville, our housekeeping team works hard to keep it that way. They clean residents' rooms and shared areas with care, helping everyone enjoy a fresh and welcoming environment.

By taking care of the cleaning, we give residents more time and energy to focus on what they love, like hobbies, socializing, and relaxing. A tidy home can also lower stress and help prevent illness, which makes housekeeping an essential part of senior wellness, especially during Wellness Awareness Month.

Unique Wellness Activities in Marysville, CA

Want to get out of the house for the day? Here are some unique wellness activities to enjoy in Marysville, whether you're embarking on a solo adventure or spending time with family and friends.

Horizon Wellness & Skin Care

Horizon Wellness & Skin Care is the perfect spot to visit during Wellness Month. It's more than just a spa. It's a peaceful space where you can relax and take care of yourself.

Their expert team offers special treatments that help you feel better inside and out. You can enjoy calming facials that make your skin glow, or try services that help with:

• Stress
• Nutrition
• Overall health

The quiet, caring environment makes it easy to slow down and focus on your well-being. Whether you want to boost your mood or enjoy some quiet time, Horizon is a great spot to recharge. Visiting spots like this is one of many great emotional wellness ideas that support a healthy mind and body.

Beyond Appearance Salon Spa

Beyond Appearance Salon Spa is a fun and relaxing location to visit during Wellness Month. This full-service salon helps you feel and look your best, catering to all hair types and textures.

Whether you want a fresh cut, a new color, or a smoothing treatment, the team has you covered. They also offer treatments that help improve scalp and hair health, such as:

• Hot oil therapy: Deeply moisturizes the scalp and strengthens dry, brittle hair
• Steam treatments: Opens hair follicles to allow nutrients to absorb deeply
• Gentle scalp detox: Removes buildup and refreshes the scalp for better hair growth

What makes this spot extra special is its focus on both beauty and wellness. Some packages even include facials, relaxing tea therapy, and scalp massages with natural products. If the main salon is full, their nearby Salon Suites offer additional services, including:

• Waxing: Smooth and refresh your skin with expert hair removal
• Eyelash extensions: Add length and volume for a bold, beautiful look
• Skin care: Enjoy personalized treatments that nourish and renew your skin

Taking care of your hair and skin can help lift your mood and boost your confidence. It's a great way to recharge and treat yourself.

Embrace a Vibrant Wellness Month!

As Wellness Month reminds us, prioritizing your well-being is a lifelong endeavor. Marysville, CA, offers a wealth of opportunities for seniors to thrive, from the thoughtful amenities and programs at Marbella Marysville to the rejuvenating experiences awaiting you at Horizon Wellness & Skin Care and Beyond Appearance Salon Spa.

Discover the peace of mind that comes with Assisted Living at Marbella Marysville. Our dedicated health and wellness team delivers expert, personalized care that supports each resident's independence and well-being.

With help for daily tasks, vibrant community events, and a warm, welcoming environment, we help seniors thrive. Contact us today to learn more or schedule a visit!